With increasing frequency, people suffering from chronic pain or recovering from injuries in Manitoba are turning to the high quality physiotherapy Winnipeg clinics offer. We live in a world and age where everyone wants to feel and look young, while being able to enjoy walking and running. Unfortunately, many people are born or are affected in their early years by various movement disorders. This is where physiotherapists in Winnipeg come in, striving to help people overcome movement disorders, get past their fears and enjoy more mobility.
What is Physiotherapy?
Physiotherapy is a healthcare profession that works with people who need to recover from an injury, deal with stiffness and pain, or simply want to prevent potential injury by setting goals and learning to prevent accidents. A holistic approach is usually taken, focusing on the body as a whole instead of taking each individual factor into account. The patient has to be directly involved in his own care. For instance, back pain is a condition that can be triggered by many factors, such as inherited spinal deformity, poor posture, overstretching, bending awkwardly, lifting objects incorrectly or standing for long periods of time. In order to treat back pain, the patient has to work hand-in-hand with the professional and take his advice to heart.
Whether you are suffering from a recent injury, dealing with movement disorders or you want to protect your body from potential injury, you should know that some of the best physiotherapy clinics in Manitoba are located in Winnipeg. It is a new trend in the medical field. An increasing number of people are training to practice this profession each year, as it is becoming increasingly lucrative. However, before looking at what sort of certification physiotherapists need, you should know how physiotherapy came into being.
History of Physiotherapy
Physical therapy, has been a widely used form of treatment for disabilities and physical impairment. The ancient Roman physician Galenus and his Greek friend, Socrates, were believed to be the first attested physical therapy practitioners. They used hydrotherapy and various manual therapy techniques, including massage, to treat injuries and illnesses back in 450 BC. More than 22 centuries later, Per Henrik Ling founded the Royal Institute of Gymnastics in Sweden in the early 1800s. This complex center provided gymnastics, manipulation, massage and other procedures for alleviating muscle and joint pain and for treating movement impairment.
One century later, in 1894, four prominent nurses from England decided to form the Chartered Society of Physiotherapy, which soon became the trade union and professional body of physiotherapists from all across Europe. Twelve years later, in 1906, The Australian Massage Association was born. This trend continued to grow and thrive, especially during World War II, which provided further opportunities for European therapists to offer their services.
The first official recognition of this profession can be found in the Physiotherapists Act from 1950. One year later, the first official program in physiotherapy became a reality for Australian students thanks to a handful of doctors from the Western Australia School of Medicine who decided to establish the first School of Physiotherapy. Now, after more than sixty years since this first School of Physiotherapy was born, there are tens of physiotherapy schools and associations in Canada, including the Canadian Physiotherapy Association and the Ontario Physiotherapy Association.
Physiotherapy Certification Process
In most parts of Canada, the major university physiotherapy programs can only be found as masters programs. A bachelor’s degree is required to apply for a physiotherapy program. As part of their education, physiotherapists have to complete courses in physiology, anatomy, biomechanics and pathology. Moreover, they need to have a minimum of 1,000 clinical hours in order to be eligible to practice their profession. To practice physiotherapy Winnipeg requires registration with the Canadian Physiotherapy Association.
Conditions Treated by Physiotherapy
Physiotherapy is a multi-dimensional holistic approach that can treat a plethora of conditions. The list includes movement related disorders, headaches, sports injuries, limb, neck & back pain, chronic pain, orthopedic injuries, sciatica, degenerative disk disease, arthritis, tendonitis, repetition strain injuries and carpal tunnel syndrome to name a few.
Sports injuries: Pains and aches are quite common among athletes. Sports players can benefit from finding a specialist offering Winnipeg physiotherapy services. If an injury has occurred, a good physiotherapist can facilitate the daunting healing process and can dramatically speed it up.
Muscular aches: Probably the most common muscular pain is back pain. More than 60% of adults have experienced back pain. The good news is that physiotherapy can reduce pain, ease stiffness and encourage blood flow in your muscles. Massage therapy is another great technique to reduce tension around aching muscles and alleviate pain.
Respiratory problems: Many people deal with respiratory problems, such as asthma or cystic fibrosis. These conditions affect the lungs and may attack the digestive system. Normally, physiotherapists perform certain exercises whose aim is to ease the breathing process and clean the chest of mucus or other substances. If you suffer from asthma, pneumonia or even lung cancer specialists who practice physiotherapy in Winnipeg may be able to help.
Arthritis: Arthritis is a very common condition, especially in North America. As people get older, the chances of developing arthritis increase. This condition affects the joints and can drastically reduce your mobility. Certain clinics specialize in alleviating the pain caused by arthritis and helping strengthen your muscles. While the exercises for older people are quite gentle, young people or people aged 35-50 might need to spend at least one hour a day doing various types of exercises. In addition to specific exercises, therapists may use more gentle activities or sports, such as swimming, walking or running.
Rehabilitation: If you have been injured in a car accident or you had to deal with a complex medical problem, the process of recovery & rehabilitation is paramount. Pulmonary and cardiac rehabilitation programs are quite common in the world of physiotherapy. In some cases of serious trauma due to accidents, it may be necessary to relearn how to walk. Moreover, physiotherapists Winnipeg clinics provide, can teach people how to sit up and do other tasks. Additionally, the physiotherapist may need to help the patient regain his former confidence in himself and believe in his potential again.
Treatments Used by Physiotherapists
A physiotherapist in Winnipeg is specially trained to assess your condition, find out the root cause of your problem and help you understand what is wrong with your body. Some of the most common treatment methods used by physiotherapy professionals include:
- Joint mobilization and manipulation in order to reduce stiffness and pain
- Exercise programs to strengthen muscles and improve mobility
- Airway clearance techniques
- Breathing exercises
- Laser therapy
- Use of splints, aids, walking sticks, wheelchairs and crutches
Orthopedic physiotherapy clinics deal with musculoskeletal evaluation for purposes of a comprehensive treatment approach. The treatments and processes involved in the physical therapy process are customized for each patient depending on their situation. Orthopedic professionals provide care on a one-on-one basis so as to assist patients in achieving maximum benefits from the treatment. The process starts with the patients getting education on their condition from a physiotherapist. This includes pain management techniques and personalized exercise programs to complement the clinical therapy sessions. Different clinics will have different frequencies of therapy but they will range from 30 to 90 minute sessions two to three times per week until the patient achieves their goals.
While orthopedics is a general part of physical therapy and offered in most Winnipeg clinics, there are many clinics in the city that offer more specialized forms of therapy for unique ailments.
Also referred to as bodywork, manual physiotherapy is a general term that is used in referring to treatment processes that are performed with the hands. The main goals of manual therapy are increasing flexibility, alleviating pain and promoting relaxation. Most physiotherapy clinics offer manual therapy of one sort or another. Below are details on a few types of manual therapy:
Massage: Massage involves the application of pressure on soft body tissues, especially muscles. The process is offered by physiotherapy experts who are trained to understand which parts need pressure to decrease pain increase flexibility, improve blood circulation and bring about relaxation.
Mobilization: Some clinics specialize in mobility. The mobilization process involves the pulling, pushing, and twisting of certain joints and bones to different positions. This helps in loosening tight tissues around joints and assists in dealing with alignment and flexibility.
Manipulation: This is a physiotherapy process offered in Winnipeg clinics where pressure is applied to the joints using hands or specialized devices. The force applied is controlled and can range from slow to rapid and from gentle to strong. The end result is a decrease in pain in the joints and improvement of mobility.
Hydrotherapy is part of physiotherapy and medicine. Like the name suggests, it is a process that involves the use of water in treating and relieving pain. This type of therapy encompasses different processes all taking advantage of the physical properties of water to achieve their goals. The properties of water such as pressure and temperature can be used for therapeutic purposes including the stimulation of blood circulation, exercise, mobility improvement and treatment of symptoms of certain illnesses. There are a few hydrotherapy physiotherapy clinics in Winnipeg to choose from.
Some of the various hydrotherapy practices use mineral baths, water jets, underwater massage, hot baths, Jacuzzi, whirlpool and cold plunge to achieve their goals. Hydrotherapy has been in use for ages and things have only been made better by advancements in technology which have added extra processes for healthcare purposes. There is a range of conditions and physical problems that can be solved using hydrotherapy. Winnipeg physiotherapists are for the most part more than happy to speak with you in person or over the phone and give you a better understanding of the benefits of hydrotherapy and the best process for your condition.
Top Benefits of Physiotherapy
Physiotherapy is extremely beneficial for both men and women who want to enjoy a pain-free life and want to live each day to its fullest. Some of the most amazing benefits of physiotherapy are:
- Pain Mitigation
This is probably the biggest benefit of finding a good Winnipeg physio. Most of us have been taught that the best way to manage pain is by taking tens of pills on a daily basis or to pay thousands of dollars for expensive surgery (for those who can afford it). Nothing could be further from the truth. The simplest, cost-effective and most reliable method to get rid of pain or manage it is through physical therapy. Many physiotherapy clinics Winnipeg has offer free consultations and adjacent services in order to help you get rid of your pain, once and for all.
- Restoration of Function
People involved in an accident may not be able to work or behave as they did beforehand. If for instance you break an arm, the best way to get it back to its original state is by finding a reliable physiotherapy clinic and capitalizing on the benefits offered by physical therapy. This is the quickest way to restore full function to the injured part of your body.
- Increased Muscle Flexibility
For people who are very active or practice certain sports such as basketball, soccer or swimming, muscle flexibility is of paramount importance. If you feel your muscles are stretched and strain extremely quickly, a physiotherapy session can help increase their endurance and flexibility. Moreover, it minimizes the chances of injuries and keeps your body protected.
- Identify the Root Cause of the Problem
Physiotherapists are not only interested in treating the problem, but they seek to eliminate those factors that contribute to the problem. This is why physiotherapy is considered a holistic approach. The treatment addresses the underlying problem, minimizing the risk that the same condition will trigger again in the future.
- Increased Endurance
Physiotherapy is known to energize the whole body, increase blood flow and help strengthen your immune system. As your body gets stronger, it will be able to produce more energy. As a result, you will be able to enjoy increased endurance when playing your favorite sports or while performing strenuous activities.
- Enhanced Peace of Mind
The benefits of physiotherapy go beyond the physical realm and extend into the psychological. After a therapy session, many report feeling relaxed and enjoying peace of mind. Most people who have undergone a physiotherapy session sleep more peacefully afterward.
- No Side Effects
Probably the best thing about physiotherapy is that it comes with no harmful side effects. This is a very important benefit, especially for people who are tired of experiencing mild to severe side effects when trying various curing methods.
Why Winnipeg is a Good Destination for Physiotherapy
Being the capital and largest city in Manitoba, Winnipeg prides itself with countless physiotherapy clinics. There are literally tens of distinct clinics where you can leverage the benefits of physiotherapy. Some of the best and most famous are:
River East: Working with the best and most experienced physiotherapists and massage therapists in the area, River East is considered by most patients one of the best out of the many physiotherapy clinics in Winnipeg. In addition to the standard services, this clinic is approved by the University of Manitoba for monthly physiotherapy student internships. Additionally, the clinic is open almost 24 hours a day during week and all day Saturday.
Corydon: their team of specialists offers a wide range of physiotherapies, including back & neck pain relief, massage therapy, acupuncture, nutrition coaching and occupational therapy. Corydon also offers at-home therapies for patients who cannot move or are not willing to go to the clinic, but prefer to be treated in the comfort of their homes.
Creekside: This large multi-service center offers innovative services that cater to a wide range of patients. Some of their specialty treatments include custom foot orthotics, electrotherapeutic procedures, urinary incontinence treatment, vestibular rehab programs, kinesiology, bracing & splinting and low-intensity laser therapy.
South Sherbrook: Among the multitude of Winnipeg physiotherapy clinics, the South Sherbrook clinic stands out for working with some of the best physiotherapists in the city. Their list of services includes nutritional counseling, pre or post-surgery rehabilitation, abdominal strain therapy and ligament sprains/tears therapy.
Kenaston Common Physiotherapy: Offers both massage and physiotherapy services at affordable prices. They also have a gym that is equipped with proprioceptive devices, ellipticals, treadmills, swiss balls, upper body ergometers and various weights.
The Bottom Line
There is no doubt that Winnipeg is the best choice you have for finding the best physiotherapy clinics and physiotherapists in Canada. If you live in rural Manitoba or in a Northern community, Winnipeg is definitely the place you should go to find a good physiotherapist and leverage all the amazing benefits of physiotherapy Winnipeg has to offer. At the end of the day physiotherapy is all about you being healthy and feeling great.